Jillian michaels banish fat boost metabolism video
Mar 22, · On a scale of (1 being bottom of the barrel, 10 being the best workout I have ever done) I would give it a 7. It is simple and effective. Jillian does not yell at you nor is she overly enthusiastic. Anyone, at any level, should be able to get a good workout with this DVD. Have you tried Jillian Michaels: Banish Fat, Boost Metabolism. Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds/5(K). Jan 29, · Jillian Michaels Banish Fat Boost Metabolism is considered one of the heaviest programs of Jillian Michaels. It’s not intended for beginners in fitness and is designed for well-prepared people who are definitely looking for a area907.info: Jillian Michaels Fitness.